About us
SmallSteps4Life is a fun programme with a serious aim - to help initiate and support long-term behaviour change amongst children and young people
SmallSteps4Life will help motivate children and young people to take manageable steps to improve their health and wellbeing through achievable challenges around eating well, getting active and feeling good.
SmallSteps4Life is part of the healthy and active lifestyles strand of Get Set, the official London 2012 education programme and supports Change4Life.
Change4Life
SmallSteps4Life is part of Change4Life, a nationwide movement that aims to help families eat well, move more and live longer. Thousands of families are already making changes that will help them to live healthier, happier lives.
For more information on how you can get involved, visit www.nhs.uk/Change4Life/
Get Set - the journey to the London 2012 Games
Get Set is the name for the official London 2012 education programme, with an engaging website at its core, featuring a host of flexible resources for 3-19 year olds. Get Set will give children and young people across the UK the chance to learn about the Olympic and Paralympic values and play their part in the 2012 Games.
Get involved and register today at: www.london2012.com/getset